45 min Hatha Yoga 1-2 w/ Elena – A Little Bit of Everything 9/15/23
A slow, steady, well-rounded practice asking you to turn your awareness internally and to tap into your own intention. Recommended props: Whatever you like to practice with.
A slow, steady, well-rounded practice asking you to turn your awareness internally and to tap into your own intention. Recommended props: Whatever you like to practice with.