Home / Videos / 60 min Vinyasa Flow level 2/3 w/ Mia – Cultivate Confidence – 9/8/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 60 min Vinyasa Flow level 2/3 w/ Mia – Cultivate Confidence – 9/8/2023 Mia Togo 65 min A class to cultivate confidence and quiet the busy mind. Being present in your body with breath and inquiry, is a gateway to embodied courage. recommended: block and strap BACK TO VIDEO PREVIEWS