Home / Videos / 10 minute Meditation w/ Mia – Make Meaning – 9/8/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 10 minute Meditation w/ Mia – Make Meaning – 9/8/2023 Mia Togo 13 min Sit and be present with what is. Holding space for your inner and outer needs helps to make meaning for what is showing up. recommended: blankets or bolster BACK TO VIDEO PREVIEWS
