45 min Vinyasa Flow 2-3 w/ Gustavo – Reconnect with Yourself Flow – 08/26/2023

Join Gustavo for a dynamic and flowy class designed to help you reconnect with yourself.

Poses include: Child’s Pose, Side Bends, Core Work, Twisting Pyramid, Figure 4, Humble Warrior Variation, Skandasana and Savasana.

Props recommended: 1 yoga block.