60 Min YogaWorks w/ Ashley – Inner Confidence Flow 08/25/2023

Join Ashley for a yoga class designed for whenever you are struggling with self-doubt, anxiety, and overwhelm. Soothe your nervous system, shed fears, and ignite your inner resilience with a flow of movement, and breath work. Transition to a restorative practice to reinforce your newfound self-belief. This class is ideal for those seeking to harness their creative energy and inner strength, leaving you empowered, rejuvenated, and confidently connected to your desires.