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Home / Videos / 45 min Hatha Yoga 1 w/ Elena – Hamstrings with a splash of Neck 7/31/23

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45 min Hatha Yoga 1 w/ Elena – Hamstrings with a splash of Neck 7/31/23

Elena Cheung 45 min

Give TLC to your hamstrings and neck in this mindfully taught, well-rounded, beginner-friendly practice. Recommended props: 2 blocks, 1 strap, 1 blanket.

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45 min Hatha Yoga 1 w/ Elena – Hamstrings with a splash of Neck 7/31/23

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