30 min Yoga Sculpt w/ Gustavo – Full Body Werk – 07/25/2023

Join Gustavo for a 30 min interval full-body yoga sculpt class designed to help you tap into your strength and power!

Exercises Include: Snatches, Curtsy Lunges, Bent Reverse Chest Flies, Woodchoppers and Overhead Tricep Extensions.

Props recommended: 1 dumbbell.