30 min Yoga Sculpt w/ Gustavo – Do Your Best, Forget the Rest – 07/11/2023

Join Gustavo for a sweaty yoga sculpt class designed to help you strengthen your core, legs, and arms.

Exercises include dead bugs, toe touches, sit ups, lunge kickbacks, bent over rows and high knees amongst other fun things.

Recommended props: 1 set of dumbbells.