45 min Vinyasa Flow 2-3 w/ Gustavo – Enjoy Where You Are – 07/15/2023

Join Gustavo for a dynamic and flowy vinyasa class designed to help you reclaim your presence.

Poses include: Supported Supta Baddha Konasana, Core Work, Moon Salutation Variation, Dragon Fly Twist, Reverse Triangle, Twisting Pyramid, Double Pigeon.