30 min Vinyasa w/ Vytas – A Handstand Or Two 7/7/23
This fun, well-rounded lunch flow class with Vytas develops handstand with good shoulder mobility and core work. Plenty of options if you’re not going upside down.
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This fun, well-rounded lunch flow class with Vytas develops handstand with good shoulder mobility and core work. Plenty of options if you’re not going upside down.