60 min – Vinyasa 2 – w/Jesse – Side by Side – 6/9/23

This class focuses on experiencing all the feels side by side. The Challenge of our EFFORT and MUSCLES side by side with our fluid breath and soft tension free face. LOTS of choices to make this class HARD or more GENTLE. Sun Salutes, Standing Poses, Arm balances, CORE, Backbends, TWISTS, inversions and I am REALLY FUNNY today apparently. 2 blocks and CURIOSITY.