45 min Pilates Mat w/ Tracy- Brace Yourself 6/8/23
PT 10:30 AM- CT 12:30 PM – ET 1:30 PM
The focus is on the transverse abdominals in this 45 min Pilates Mat class.
PT 10:30 AM- CT 12:30 PM – ET 1:30 PM
The focus is on the transverse abdominals in this 45 min Pilates Mat class.