Home / Videos / 60 min Vinyasa Flow 2-3 w/ Mia “Strength & Ease” 5/19/23 BACK TO VIDEO PREVIEWS Want more content? Subscribe 60 min Vinyasa Flow 2-3 w/ Mia “Strength & Ease” 5/19/23 Mia Togo 60 min Flow, breathe, and create strength & ease with Mia. This strong and steady sequence leads to forearm balance. 2 blocks and a strap recommended. BACK TO VIDEO PREVIEWS
