5 minute Align Your Shoulders w/ Vytas
Stretch the back and front of your shoulders so you can find neutral in this quick stretching sequence. If you don’t have a strap, use a bathrobe tie or belt. Recommended props: 1 strap
Stretch the back and front of your shoulders so you can find neutral in this quick stretching sequence. If you don’t have a strap, use a bathrobe tie or belt. Recommended props: 1 strap