5 minute Hyoid King Arthur Clinic
Learn about the yogi’s secret weapon ‘the hyoid bone’ and unlock the lift for your backbends and standing poses. Recommended props: 1 block, 1 blanket, 1 strap
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Learn about the yogi’s secret weapon ‘the hyoid bone’ and unlock the lift for your backbends and standing poses. Recommended props: 1 block, 1 blanket, 1 strap