5 minute Hyoid King Arthur Clinic
Learn about the yogi’s secret weapon ‘the hyoid bone’ and unlock the lift for your backbends and standing poses. Recommended props: 1 block, 1 blanket, 1 strap
Learn about the yogi’s secret weapon ‘the hyoid bone’ and unlock the lift for your backbends and standing poses. Recommended props: 1 block, 1 blanket, 1 strap