45 minute Good Moon Rising
Work on firming the outer hip in with this class that focuses on a lot of one-legged balance poses and is sure to get your day started right. Recommended props: 2 blocks, 1 blanket
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Work on firming the outer hip in with this class that focuses on a lot of one-legged balance poses and is sure to get your day started right. Recommended props: 2 blocks, 1 blanket