10 min BarWorks Arms w/ Maya
This follow-along upper body workout will sculpt and shape your arms, back, and shoulders. No to low equipment required and great for those days when you don’t have much time or space! Suggested props: chair
This follow-along upper body workout will sculpt and shape your arms, back, and shoulders. No to low equipment required and great for those days when you don’t have much time or space! Suggested props: chair