20 min Hit Reset w/ Elena
Reset your mind and body with this grounded practice. This class combines flowing with breath and long holds to inspire focus and energy and to reduce stress. Suggested props: 1 block
Black Friday Sale! 40% off All Memberships. Learn More
Reset your mind and body with this grounded practice. This class combines flowing with breath and long holds to inspire focus and energy and to reduce stress. Suggested props: 1 block