About Us
About

We created YogaWorks with one purpose in mind—to provide you with a happy place to connect through mindful movement.
About YogaWorks

Our Story

Our Teachers

Teacher Training

Partners

Retreats

Wellness Crew
Classes
Practice Yoga

Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection in mind.
View Live Class Schedule View Class Previews
YogaWorks

Vinyasa

Iyengar

Restorative

Yin

BodyWorks

Pilates

Therapeutic

Yoga Nidra

Pranayama & Meditation
Live Schedule
Blog
Shop
Class Style Quiz
Login

Home / Videos / Journey to Strength Day 7 Intro

BACK TO VIDEO PREVIEWS

1 Beginner

Journey to Strength Day 7 Intro

Danni Pomplun 1 min

Shift gears to the second day of upper body focused practice as you journey forward to day 7. Get the whole experience on our Journey to Strength Challenge!

BACK TO VIDEO PREVIEWS

Want more content?

Journey to Strength Day 7 Intro

New subscription