10 minute External Hip Openers in Standing Poses
Focus on the common standing poses that are an integral part of your yoga practice that focus on external hip rotation. Recommended props: 2 blocks, 1 bolster
Black Friday Sale! 40% off All Memberships. Learn More
Focus on the common standing poses that are an integral part of your yoga practice that focus on external hip rotation. Recommended props: 2 blocks, 1 bolster