30 min Hot Body Pilates w/ Tracy

This 30-minute Hot Body Pilates class was designed to elevate your core, arm and leg strength. This session combines traditional Pilates exercises with the added resistance and versatility of the Pilates ring, targeting core stability, muscle strength, and overall flexibility. Whether you’re a beginner or an experienced practitioner, you’ll find this class both challenging and rewarding. Get ready to tone, sculpt, and energize!