75 min Vinyasa Flow level 2/3 w/ Mia – Grit, Gratitude, and Grace – 6/8/2024

Grit brings up our edges and challenges. When you have gratitude for all of life’s experiences you grow a deeper capacity to hold Grace. Grace is a noun and a verb. When you can be both you have a wider toolbox of skills that will support you through all the chapters of your life. recommended: block