Home / Videos / 10 min Meditation w/ Mia – Align with Essence – 8/2/2024 BACK TO VIDEO PREVIEWS Want more content? Subscribe 10 min Meditation w/ Mia – Align with Essence – 8/2/2024 Mia Togo 10 min Take some time to sit and tune in. Life has distractions and challenges AND when you can shift gears and align with your essence you are more present to handle them with more ease. recommended: bolster or blankets BACK TO VIDEO PREVIEWS
