Salabhasana
Salabhasana, or Locust Pose, is a backbend that strengthens the spine and core while improving posture. This tutorial will guide you through the key steps to safely build strength and stability in this energizing pose.
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Salabhasana, or Locust Pose, is a backbend that strengthens the spine and core while improving posture. This tutorial will guide you through the key steps to safely build strength and stability in this energizing pose.