60 min Vinyasa Flow w/ Ashley- Luxurious and Strong 10/19/2024

Relish in a practice that balances luxury and strength, encouraging you to move with both grace and power. Explore dynamic sequences that feel fluid in the body while simultaneously building strength and stability. Feel both pampered and empowered as you cultivate a harmonious blend of softness and strength, leaving you feeling simultaneously relaxed and invigorated by the end of your practice.