75 min Vinyasa Flow level 2/3 w/ Mia – Third Eye Activation – 11/14/2024

This is a practice to shift the gaze inward and ignite your inner vision. The practice of yoga aligns you to your body mind connection. When you can listen to the cues and feedback of your body and respond with present awareness you engage with your inner wisdom. From a place of vision you can release beliefs rooted in lack, and create from your truth grounded in abundance. recommended: block