60 min Vinyasa Flow level 2/3 w/ Mia – Honoring Change – 12/20/2024

When you deepen your breath, you deepen into the cycles of change. Honoring every season. We cannot be in bloom all the time, this is a space to get into your roots and get close to what ignites your inner flame. The courage to be who you are in a world that can prioritize doing and productivity. Presence is where you recalibrate to you inner strength. recommended: block and strap

383/5000