Hakim Tafari is a multifaceted creator and teacher, seamlessly blending art, movement, and mindfulness in everything he does. His journey into mindful living began in the mid-90s after an injury forced him to rethink his approach to health. That turning point led him to martial arts, herbal medicine, and a nutrition-focused lifestyle—practices that not only healed him physically but also transformed his entire outlook on life. 

With over 30 years of martial arts experience, Hakim is a Tai Chi and Qi Gong teacher, a graduate of UCLA’s Mindfulness Awareness Research Center, and a participant in the Spirit Rock Community Dharma Leaders program. Drawing inspiration from both Eastern and African traditions, his work is infused with themes of interconnectedness and harmony—whether he’s leading a class, spinning records as a DJ, or creating art, especially his powerful Ensō paintings.

In his 10-part audio series, “Living Mindfully with Meditation,” Hakim gives a down-to-earth approach on how to deepen your understanding of meditation and create lasting mindfulness habits. Stay tuned for the release on April 1st!