10 min Gentle Hip Opening w/ Jesse – class 5
This 10 minute hip opening class will be a lovely snack for your nervous system. Slowing down and breathing more. We open our hips and soften around all the edges to release tension.
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This 10 minute hip opening class will be a lovely snack for your nervous system. Slowing down and breathing more. We open our hips and soften around all the edges to release tension.