10 min Meditation w/ Mia – Meditate and Recalibrate – 11/08/2024

10 minutes to recalibrate to your center and enter your life reset. When your world gets rocked you can get knocked off your path and the next steps forward can be confusing. Fear is part of life and learning how to make room and safe space for all of you to be present, is a beautiful journey of self acceptance. This recalibrates you back to your true north. recommended: blankets