Home / Videos / 10 min Meditation w/ Mia – Navigating Change – 12/1/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 10 min Meditation w/ Mia – Navigating Change – 12/1/2023 Mia Togo 12 min A box breath meditation to help you get out of the box and navigate change from your inner guidance. recommended: blankets BACK TO VIDEO PREVIEWS
