10 minute Be Kind, Unwind
Be kind to yourself and take a little time to unwind with this short sequence that’s perfect after travel, a tough workout, or at the end of a long day. Recommended props: 1 block, 1 strap
Be kind to yourself and take a little time to unwind with this short sequence that’s perfect after travel, a tough workout, or at the end of a long day. Recommended props: 1 block, 1 strap