15 min Meditation w/ Becky- Cultivate Equanimity – 5/29/2023
Cultivate Equanimity by repeating Becky’s favorite phrases to start where you are, see impermanence as a friend, and be content with baby steps.
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Cultivate Equanimity by repeating Becky’s favorite phrases to start where you are, see impermanence as a friend, and be content with baby steps.