15 min Morning Stretch w/ Becky – Radiant Sidebody – 8/29/2023
Melt shoulder tension, amp up core strength, and flow through revitalizing side bends. All levels can join this joyful fusion of movement. Recommended props: a block and a strap.
Melt shoulder tension, amp up core strength, and flow through revitalizing side bends. All levels can join this joyful fusion of movement. Recommended props: a block and a strap.