15 min Core 101 w/ Laura
Get yourself energized with this fun and quick core focused class that is a challenge whether you’re new to the practice or a seasoned vet. Recommended props: 2 blocks, 1 strap
Get yourself energized with this fun and quick core focused class that is a challenge whether you’re new to the practice or a seasoned vet. Recommended props: 2 blocks, 1 strap