20 min Love and Kindness Meditation w/ CJ
Find calm and grounding to help you build compassion, patience and empathy for other people in our lives. Recommended props: 1 block, 1 bolster, 1 blanket
Find calm and grounding to help you build compassion, patience and empathy for other people in our lives. Recommended props: 1 block, 1 bolster, 1 blanket
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