30 min All Levels Vinyasa w/ Vytas – No Standing Poses 9/27/24
A well-rounded vinyasa practice that doesn’t include any standing poses or flows. Always a nice shift to orient in different ways, but still feel strong, grounded and open.
A well-rounded vinyasa practice that doesn’t include any standing poses or flows. Always a nice shift to orient in different ways, but still feel strong, grounded and open.