30 min Barre Tone w/ Maya – 4/10/25

[Note fast forward to 1:28 for the start of class] Join Maya for a mindful full-body workout using the mini resistance band to sculpt and strengthen your body. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band