30 min BodyWorks w/ Tracy- Legs
Try this power packed leg strength and endurance class with Tracy!
Exercises included: Split Squat, Dead Lift, Hamstring Curls on the Ball.
Equipment: bodyweight or dumbbells
Try this power packed leg strength and endurance class with Tracy!
Exercises included: Split Squat, Dead Lift, Hamstring Curls on the Ball.
Equipment: bodyweight or dumbbells