30 min Core Blast w/ Tracy- BOSU Or Bust 7/31/23
Optional use of the BOSU or a ball in todays 30 minute core class. Core is the primary focus but full body is challenged! Advance your standard crunched and core work with Tracy!
Optional use of the BOSU or a ball in todays 30 minute core class. Core is the primary focus but full body is challenged! Advance your standard crunched and core work with Tracy!