3-1: 30 min Make it Functional w/ Elena
Take what you’ve learned in the prior weeks into standing postures and single leg balance, things we incorporate into our every day lives! Props: 1 block, 1 blanket/towel.
Take what you’ve learned in the prior weeks into standing postures and single leg balance, things we incorporate into our every day lives! Props: 1 block, 1 blanket/towel.