30 min Party Trick Poses w/ Gustavo

Join Gustavo for a fun and energizing class designed to help you get comfortable and confident with Astavakrasana and Eka Pada Koundinaysana 2.

Poses include: Sun A and Sun B Combo, Core Work, Dragonfly Twist, Elephants Trunk Pose, 8-Limb Pose (Astavakrasana) and
Hurdler’s Pose (Eka Pada Koundinaysana 2).

Props recommended: 2 yoga blocks.