30 min Ready, Set, Balance Flow w/ Gustavo

Join Gustavo for an energizing and creative Vinyasa Class designed to help you dissolve any pockets of tension and tightness you might be carrying in your body so you can access a more balanced and harmonious flow of energy.

Poses include: Side Plank, Tree Pose, Half Moon, Shiva Twist, Reverse Triangle, Flip Dog and Pigeon.

Recommended props: 1 yoga block.