30 min Travel Yin Yoga for Anywhere… no props! w/ Tamika
If we don’t get stress out, where will it land? In this class, Tamika guides you through a balancing Yin practice to let go of holding and stress.
Intermediate, but all levels welcomed.
If we don’t get stress out, where will it land? In this class, Tamika guides you through a balancing Yin practice to let go of holding and stress.
Intermediate, but all levels welcomed.