30 min Yin & Restorative w/ Vytas – Supported Pigeon 10/4/24
Get your props ready and chill out with us. This practice is all about unwinding and being gentle. It includes a long hold in supported pigeon and legs up the wall.
Get your props ready and chill out with us. This practice is all about unwinding and being gentle. It includes a long hold in supported pigeon and legs up the wall.