30 min Yoga Sculpt Fusion w/ Tracy

Unwind and recharge with this invigorating fusion of bodyweight exercises and yoga-inspired movements. In just 30 minutes, you’ll experience a harmonious blend of strength, flexibility, and mindfulness. Whether you’re a yoga enthusiast, a fitness beginner or seasoned at both, this class offers a balanced and rejuvenating workout that brings together the best of both worlds – bodyweight strength and the calming flow of yoga poses.