30 min Yoga Sculpt w/ Gustavo – 10 min Upper Body Block – 01/09/2024

Join Gustavo for a dynamic Yoga Sculpt Class designed to activate and strengthen your upper body as you move through a 10-min block of work.

Exercises include: Bicep Curls, Shoulder Presses, Push-Ups, French Doors, Skier Swings, Burpees, Mountain Climbers and Plank Jacks.

Recommended props: 1 set of dumbbells.