30 min Yoga Sculpt w/ Gustavo – Core & Upper Body Flow with HIIT – 08/15/2023

Join Gustavo for a sweaty Yoga Sculpt class designed to help you strengthen your upper body and core.


Exercises include: Core Work, Sun A & Sun B Variations, Skier Swings, Burpees and Bicycles ala HIIT.



Recommended props: 1 set of dumbbells.