30 min Yoga Sculpt w/ Gustavo Full Bod Pump 12/05/2023

Join Gustavo for an uplifting (and sweaty) Yoga Sculpt Class designed to help you feel strong.

Exercises include: Sun A with Cardio, Flow with Weights including Rows, Squats, Rows, Shoulder Presses, Bicep Curls and Curtsy Lunges.

Recommended props: 1 set of dumbbells.