30 min Yoga Sculpt w/ Gustavo – Full Body Blocks – 03/08/2024

Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.

Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.

Recommended props: 1 set of dumbbells.